Find the patterns behind your pain
PainPattern helps you track pain alongside sleep, stress, activity, nutrition, and therapy
About PainPattern
PainPattern is a data-driven pain tracking tool designed to help people and their health professionals better understand how different biopsychosocial factors influence pain over time.
By recording pain alongside sleep, stress, activity, nutrition, and therapies, the app helps uncover patterns that may contribute to pain flares or improvements. Clear visualisations and shareable reports make it easier to bring meaningful data into clinical consultations.